Balancing Work and Personal Life - Esko
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Balancing Work and Personal Life
Date: 9/10/15
Time: 12PM EST
Location: Miamisburg Office (lunch not provided) and WebEx for remote associates

In this course, you can expect to:

Discuss the increasing demands of work and personal life
- Identify ways that you may be out of balance
- Learn some strategies for improving work/life balance
- Create your work/life balance plan


Managing the stress of Customer Service Roles
Date: 11/12/15
Time: 12PM EST
Location: Miamisburg Office (lunch not provided) and WebEx for remote associates

In this course, you can expect to:

- Discuss the demands of customer service work
- Explore the sources of customer service stress
- Identify signs of too much stress
- Learn tips for managing stress in a customer service role


Register today for either or both of these courses, offered as a benefit of the Cigna Employee Assistance Program.

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